| Monday | Tuesday | Wendsday | Thursday | Friday | Saturday | Sunday | |
| Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | |
| cereal | eggs and cereal | Waffles | Cereal | pancakes with eggs | eggs and bacon | Cinamon rolls | |
| Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | |
| turkey sandwich | chicken salad | hamburger | chicken sandwitch cucumber salad | salad with grilled chicken | P.B and J | Ham sandwitch | |
| Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | |
| porkchop and brussle sprouts | pizza with breadsticks | spaghetti with meatballs | Roast with carrots and potatos | lasagna with greenbeans | chicken with mashpotatos | Chicken Alfredo with Broccil | |
| Calories | Calories | Calories | Calories | Calories | Calories | Calories | |
| 1,099 | 1,026 | 1,058 | 1,237 | 1,517 | 1,051 | 1,061 | |
| Minerals | Minerals | Minerals | Minerals | Minerals | Minerals | Minerals | |
| Iron and calcium, potassium and magnessium | Iron, Calcium, pottasium, Zinc, magnessium | calcium, iron,phosphorus, thiamine, riboflavin, pottasium | Niacin, Folic Acid, Iron, Calcium, Maguesium, Zinc, Phosphorus | calcium, phosphorus, ribflavin, thiamine, iorn, folate | Selenium, Calcium, iron, potassium, Zinc, Maganese, |
Calcium, thiamine, niacin, ribflavin, folic acid
|
|
| phosphours | Maguesium, soduim, Zinc, copper, selenuim | Potassium, | ribflavin,thiamine | ||||
| Vitamins | Vitamins | Vitamins | Vitamins | Vitamins | Vitamins | Vitamins | |
| Viramins A,C, K, and B | Vitamin B5, E, C, B6, | Vitamin A, B-12, | Vitamin B1, B2, B6, B-12, D, C, | Vitamin B-12, B-3, A, | itamin B-5, E, B-6, B-12, | Vitamin A, C, K |